Remote Programs & Activities
- FITNESS PROGRAMS
- SOCIAL CONNECTIONS & SUPPORT GROUPS FOR SENIORS
- VIRTUAL CLASSES & TOURS
- LOWELL SENIOR CENTER PRESENTS ARTS & MUSIC SERIES @(Model.BulletStyle == CivicPlus.Entities.Modules.Layout.Enums.BulletStyle.Decimal ? "ol" : "ul")>
Participation in cable or online fitness classes is at your own risk. Neither the instructor nor the City of Lowell are responsible for any injuries that may arise from your participation. By participating in remote classes, you agree to these conditions.
The Lowell Senior Center hosts our "On the Move" class remotely. Watch the first recorded workout on demand below, or visit Youtube to see additional workouts. This program airs on cable LTC Channel 8:
- Tuesdays at 1:30pm
- Fridays at 3pm
- Saturdays at 10:30am.
LTC Channel 8 offers other cable fitness programming including:
- Yoga, Mondays 1:30
- Recovery Fitness, Wednesdays at 8:30pm* (new time)
- Tae Kwon Do, Wednesday 8pm
- Young at Heart, Wednesdays at 3pm
- Seniorcize, Saturdays at 3pm
Online, you can also check out:
- Our own yoga instructor, Christine Connolly, teaches free yoga classes 10am Tuesdays on Zoom. Visit http://www.livingmydreamyoga.com
- Jean Jacoppi, a leader of Bone Builders at Tyngsboro Senior Center, has created a video for all to access through Youtube at https://youtu.be/_67ofLdfgXU
- YMCA Health & Fitness offers national videos for Active Older Adults: https://ymca360.org/on-demand#/category/14
SOCIAL CONNECTIONS & SUPPORT GROUPS FOR SENIORS
Our Buried in Treasures De-Cluttering Group will start up in October 2020. Please contact Lil at 978-674-1170 or email@example.com if you would like to participate in this supportive workshop, coaching and self-help group.
Lowell Virtual Memory Cafe is offered on the 3rd Thursday of each month at 10am with social time and live entertainment. A memory cafe is a place where people with memory loss and their care partners can be themselves, share stories and discover helpful hints in a supportive, safe and fun environment. Please RSVP to Candace Walker by calling 978-569-1016 or emailing firstname.lastname@example.org at least 4 days in advance. This group is meeting through zoom.
Alzheimer's/Dementia Caregiver's Support Group from the Chelmsford Senior Center via video conferencing. We meet on the second and fourth Monday of each month at 1pm. Newcomers are welcome and encouraged to join, 18 yrs and up. Please call Colleen or April at 978-251-0533 for more information or to sign up for meeting invitations. Alzheimer's 24-Hour Hotline: 1-800-272-3900
LGBTQ & Friends Social Group from Chelmsford Senior Center via video conferencing. Please contact April at 978-251-0533 x 6171 or email@example.com for meeting invitations.
Grief and Bereavement Support is available from Merrimack Valley Hospice via Tele-care. Contact Rev. Whitney Hall to set up an appointment or join a virtual support group. 978-773-0300 or firstname.lastname@example.org
Is social isolation or fear of illness making you stressed? The Disaster Distress Helpline has counselors available 24/7 to assist people experiencing distress as a result of the COVID-19 public health emergency: Call 1-800-985-5990
VIRTUAL CLASSES & TOURS
Elder Services of Merrimack Valley offers many Healthy Living Workshops with internet and phone options. Sign up online at https://healthyliving4me.org/workshop-schedule/
Visit a Virtual Museum, https://artsandculture.google.com
Take a Virtual Trip, https://www.cnn.com/travel/videos
Visit a National Park, https://www.nationalparks.org/connect/blog/take-virtual-visit-national-park
Smithsonian Museum Virtual Tours, https://www.smithsonianmag.com/smithsonian-institution/how-virtually-explore-smithsonian-your-living-room-180974436
LOWELL SENIOR CENTER PRESENTS ARTS & MUSIC SERIES
Airing at 10am Tuesdays and 2:30pm Sundays on LTC Channel 8, catch local performers and artists sharing their talents and projects with you. Check out The Heritage newsletter for this month's schedule. Some events may be paired with themed lunch offerings at the senior center or art supplies to pick up at the Senior Center and follow along with the show.
Also check the Metropolitan Opera free nightly opera stream - https://www.metopera.org/season/on-demand/
In April 2020, UMass Lowell Music Department students recorded a Karaoke video dedicated to the Lowell Senior Center (below).